Juice Fasting Health Spa Retreat
Moinhos Velhos

Detox Body Mind Spirit
*Juice Fasting for Purification and Detoxification*
Detox fasting programs using organic fruit and vegetable juices with selected herbs

*Yoga *Meditation *Holistic Therapies*

Programs
Programs Cost
Program Location
Daily
Juice Fasting
Therapies
Colon Cleansing
Detoxification

Juice fasting is for Body
Mind and Spirit.

Check out Fasting for:
Allergies
Arthritis
Articles
Cancer
Constipation
Detoxification
Diabetics
Lose Weight
Toxic Blood

Do's and Don't
Some suggesting what you should do and not to do for a Healthier Lifestyle

Sauna

The wonderful benefits of a Finish type Sauna

21day Fast
Frank's diary of his experience with The Living on Light Process

Books
Books on Fasting Health & Healing that we recommend

Christian-fasting-retreat.
Is Moinhos Velhos a fasting retreat for Christians?

Home Fasting Programs
How to do a fasting program at home with much information on the benefit of juice fasting.

Fasting at Yoga Camp
Fasting Programs at Sivananda Yoga Camp in Canada

Fasting in India
Fasting Programs at the Sivananda Ashram in India

Payments

Physiospect
NLS Diagnostic and Therap




Juice Fasting

As the oldest, fastest and safest (biochemical) method of removing unwanted weight and toxins, skilled juice fasting helps you stay slim, healthy and vital, while breaking addictions. Furthermore it increases physical well-being, mental clarity and sexual virility. However, its greatest benefit comes from its capacity to detoxify, rejuvenate and regenerate the physical body, thus allowing the mind to function more efficiently. In Plato's words,
"I fast for greater physical and mental efficiency".

By providing digestive, assimilative and eliminative organs a much-needed rest, periodic juicefasting restores and normalises glandular, metabolic and nervous-system functions; speeds elimination of morbid accumulations, toxic wastes and dead cells; accelerates new cell and tissue generation and enhances cell-oxygenation. Perhaps more importantly, it introduces a heightened clarity of consciousness and spiritual awareness.

making carrot juice

 

Low calorie and other fad "diets" fail disastrously because they literally starve the body of much-needed nutrients, causing even greater biochemical imbalance. Thus, when one can no longer stand to continue them because of how heavily the body is craving what is denied, one is usually forced to binge to the point of gaining more weight than was lost, further lowering self-esteem.

During scientific juice fasting, however, the body autolyzes, or self-digests, its own stored substance, resynthesizing nutrients and eliminating toxins. Additionally, fruit and vegetable juices, an alkalinizing vegetable broth, and herbal teas all add vitamins, minerals and trace elements to the body, in addition to aiding detoxification

 

the lake Barragem da Bravura
Following scientific juice-fasting, food digestion and nutrient-utilisation are both improved considerably, while organ-sluggishness and further water-retention are precluded. Thus, besides allowing one to permanently remove unnecessary pounds from the body, juice-fasting greatly enhances the capacity of the body-mind complex to deal with stress, and thus prevent dis-ease

Juice fasting is the oldest, safest (biochemical) method of removing unwanted toxins and weight. Skilled juice fasting helps you to stay healthy and vital, as well as helping in the breaking of addictions. Furthermore, it increases mental clarity.

Here, at Moinhos Velhos, we have experienced and witnessed, throught juice fasting, the complete reversal of so-called  incurable diseases (like Psoriasis), the cessation of chronic migraines, the elimination of allergies and back problems, and dramatic relief from the discomforts and pains of rheumatic and arthritic sufferers etc.

Even if you feel you are relatively healthy, a juice fast is a wonderful preventative measure against aging and possible future ill-health.

 

 

 

 

Fasting
Much information on Fasting and Detoxification.

Articles
Articles about our Fasting Programs

About Us
Information on who, where & what we are Many pictures

Pictures
More pictures from Moinhos Velhos Fasting Retreat

Main
About our Programs

Sayings
Testimonials from some of our guests

Cleansing|Fasting Questions
Answers to FAQ about fasting

Fasting in other languages
German, Portuguese, French, Spanish; Dutch, Chinese, Japanese

Colon Cleansing|Colonics
Colon Cleansing using the "Clysmatic", a gravity Colonic unit

Bookings

 

Juice fasting can help to
lose surplus weight

The benefits of juice fasting are on so many levels, and different people choose to do our program for various reasons. A number of people enquire as to whether they will lose weight. If you have weight to lose, you will certainly lose some of it - depending on how long you fast for. It is also an excellent first step to losing weight and changing bad eating habits.

Low calorie and other fad "diets" usually fail because they literally starve the body of much-needed nutrients, causing even greater biochemical imbalance. Thus, when one can no longer stand to continue with the diet because of how heavily the body is craving what is denied, one is usually forced to binge to the point of gaining more weight than was lost, further lowering self-esteem.

During scientific juice-fasting however, the body autolyzes - self-digests its own stored substances, resynthesizing nutrients and eliminating toxins. Additionally, fruit and vegetable juices, alkalinizing vegetable broth, and herbal teas all add vitamins, minerals and trace elements to the body, in addition to aiding detoxification.

After the fast, the body is better able to digest food and is better at utilising nutrients in the food. The organs have a new vitaluty - any sluggishness will have disappeared. If the body was prone to water-retention, this also disappears.

 

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Moinhos Velhos
Cotifo 8600-077,
Lagos
, Algarve - Portugal
Tel
: + 351 282 687 147 Fax: + 351 282 687 697

www.juicefasting.com