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Phone: 351 282 687 147 E-mail: fasting@ip.pt
Moinhos Velhos
Juice Fasting Health Spa Retreat
Juice Fasting & Juice Detox Programs
for
Physical - Emotional - Mental - Spiritual
Cleansing and Renewal
spring offer
33% dicount on all programs booked before end of may
From
the ten best Spas in the world. The Sunday Times rated Moinhos
Velhos as the best Spa for Yoga.
( Lifestyle
Spa Special - Style 39 )
tripadvisor
This is one of the few, world class fasting spas, and the best deal. (April-2011)
woman&home
Juices, fasting and colonic irrigation are very much on the menu at Moinhos Velhos, in Portugal, for a spa holiday that will have your skin looking amazing in no time. (May-2011)
StyleAble
Every so often it's important to do something different, to take yourself outside of your comfort zone and push your boundaries, learn something new and to hopefully become a better person for it. (May-2011)
We have a safe and supportive
environment where you will wake up to the songs of the birds
in the morning and go to bed at night with the silence of
the stars. We are in a tranquil valley, away from the regular
tourist areas, and our staff will guide you and support you
through the juice fasting and detoxificiation cleansing process.
We start every day with yoga
or and meditation or chi gong, and finish every day with meditation.
During a fast, old emotions often come to the surface, and yoga - with breathing exercise and meditation - can help
All the herbs, the juices and broth, powders and pills are included in the juice fasting program cost. Also included is use of our salt water pool, sauna, hot tub, QRS magnet healing bed, detox foot bath, colonic irrigation and zapping, weekly excursion trips to the West Coast or Lagos. As extra treatments we offer Swedish massage, Lymph drainage massage, Thai Yoga massage, Aromatherapy massage, Sacro Cranial Therapy, Bicom Therapy, Reflexology, Healing, Reiki, Homeopathy, Acupuncture, Chinese herbal medicine, Shiatsu, Physiospect. We endeavour to offer all of the above therapies for all the juice fasting programs, but some therapies are subject to the availability of the therapist. The cost for all extra treatments is from €50 to €85 per session.
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We
usually go sightseeing or to the beach one day a week.
Here is Anne Karine at Carapateira on the West Coast. One
day we head for Lagos to visit the local farmers market,
do some shopping and more sightseeing. Some of the grottos
near Lagos
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Who needs to fast?
Just about everybody benefits from juice fasting and juice detoxification. Even those who live a relatively healthy life-style still have toxins. Due to old and often bad nutritional habits, environmental pollutants, stresses and strains of life situations most of us suffer from toxic deposits throughout the body. With the elimination of these toxins, remarkable and sometimes incredible changes can and have occurred.
Fasting affects body, mind and spirit
For Body: Fasting provides a much-needed rest for the internal organs. The functions of restores and normalizes glandular, metabolic and nervous-system functions; speeding up the elimination of morbid accumulations, toxic wastes and dead cells; accelerating new cell and tissue generation and enhancing cell-oxygenation.
For Mind: As the physical body detoxifies, rejuvenates and regenerates, the mind begins to function more efficiently. During the fast, the digestive system has a rest, freeing up energy for other things. This energy is used by the mind - bringing mental clarity.Juice Fasting and Detoxification develops mental will power and increased control over the senses and mind.
For Spirit: All the major religions practice fasting in some form or another. Juice Fasting allows the body and mind to become still, and in the stillness, one is more likely to tune into the secrets of Life, and to connect with Spirit.
"I fast for greater physical and mental efficiency" - Plato
Cotifo Box 951F
Lagos 8600-077 Portugal
Tel: 351 282 687 147 Fax: 351 282 687 697
E-mail: fasting@ip.pt
http://www.moinhos-velhos.com